Tricep Pushdown vs Face Pull
Overall Comparison
Metric |
Tricep Pushdown |
Face Pull |
Difference |
Percent |
Daily count |
370 |
30 |
340 |
1133% |
Total lifts entered |
486,894 |
113,988 |
372,906 |
327% |
Male Comparison
Metric |
Tricep Pushdown |
Face Pull |
Difference |
Percent |
Average lift |
56.8 kg |
45.8 kg |
11 kg |
24% |
Elite lift |
119.1 kg |
101 kg |
18.1 kg |
18% |
Average bodyweight |
78.3 kg |
77.5 kg |
0.8 kg |
1% |
Lifts analysed |
61,724 |
11,233 |
50,491 |
449% |
Female Comparison
Metric |
Tricep Pushdown |
Face Pull |
Difference |
Percent |
Average lift |
31.4 kg |
33 kg |
-1.6 kg |
-5% |
Elite lift |
68.9 kg |
69.8 kg |
-0.9 kg |
-1% |
Average bodyweight |
65.3 kg |
63.7 kg |
1.6 kg |
2% |
Lifts analysed |
7,169 |
2,497 |
4,672 |
187% |