Face Pull vs Tricep Pushdown

Overall comparison

The daily number of face pull lifts entered on Strength Level is less than the daily number of tricep pushdown lifts.

Metric Face Pull Tricep Pushdown Difference Percent
Daily count 23 83 ↓60 ↓72%
Total lifts entered 40,942 114,113 ↓73,171 ↓64%

Male comparison

The average face pull entered by men on Strength Level is less heavy than the average tricep pushdown.

The bodyweight of men entering face pull lifts on Strength Level is on average less heavy than those entering tricep pushdown lifts.

Metric Face Pull Tricep Pushdown Difference Percent
Average lift 102.6 lb 128.4 lb ↓25.9 lb ↓20%
Elite lift 226.4 lb 267.4 lb ↓41 lb ↓15%
Average bodyweight 170.8 lb 173 lb ↓2.2 lb ↓1%
Lifts analysed 7,841 36,958 ↓29,117 ↓79%

Female comparison

The average face pull entered by women on Strength Level is heavier than the average tricep pushdown.

The bodyweight of women entering face pull lifts on Strength Level is on average less heavy than those entering tricep pushdown lifts.

Metric Face Pull Tricep Pushdown Difference Percent
Average lift 73 lb 70.4 lb ↑2.7 lb ↑4%
Elite lift 153 lb 153.4 lb ↓0.5 lb ↓0%
Average bodyweight 140.7 lb 143.7 lb ↓3 lb ↓2%
Lifts analysed 1,673 4,423 ↓2,750 ↓62%