Overall Comparison
Metric | Tricep Pushdown | One Arm Seated Cable Row | Difference | Percent |
---|---|---|---|---|
Daily count | 423 | 17 | 406 | 2388% |
Total lifts entered | 627,513 | 20,468 | 607,045 | 2966% |
Male Comparison
Metric | Tricep Pushdown | One Arm Seated Cable Row | Difference | Percent |
---|---|---|---|---|
Average lift | 56.8 kg | 58.7 kg | -1.9 kg | -3% |
Elite lift | 119.1 kg | 117.7 kg | 1.4 kg | 1% |
Average bodyweight | 78.3 kg | 79.2 kg | -0.9 kg | -1% |
Lifts analysed | 61,724 | 370 | 61,354 | 16582% |
Female Comparison
Metric | Tricep Pushdown | One Arm Seated Cable Row | Difference | Percent |
---|---|---|---|---|
Average lift | 31.4 kg | 27.7 kg | 3.7 kg | 13% |
Elite lift | 68.9 kg | 54.7 kg | 14.2 kg | 26% |
Average bodyweight | 65.3 kg | 64.5 kg | 0.8 kg | 1% |
Lifts analysed | 7,169 | 0 | 7,169 | - |