Tricep Pushdown vs One Arm Seated Cable Row

Overall Comparison

Metric Tricep Pushdown One Arm Seated Cable Row Difference Percent
Daily count 426 29 397 1369%
Total lifts entered 475,999 13,817 462,182 3345%

Male Comparison

Metric Tricep Pushdown One Arm Seated Cable Row Difference Percent
Average lift 56.8 kg 58.7 kg -1.9 kg -3%
Elite lift 119.1 kg 117.7 kg 1.4 kg 1%
Average bodyweight 78.3 kg 79.2 kg -0.9 kg -1%
Lifts analysed 61,724 370 61,354 16582%

Female Comparison

Metric Tricep Pushdown One Arm Seated Cable Row Difference Percent
Average lift 31.4 kg 27.7 kg 3.7 kg 13%
Elite lift 68.9 kg 54.7 kg 14.2 kg 26%
Average bodyweight 65.3 kg 64.5 kg 0.8 kg 1%
Lifts analysed 7,169 0 7,169 -