Overall Comparison
| Metric | Tricep Pushdown | One Arm Seated Cable Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 443 | 5 | 438 | 8760% |
| Total lifts entered | 625,892 | 20,428 | 605,464 | 2964% |
Male Comparison
| Metric | Tricep Pushdown | One Arm Seated Cable Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 125.2 lb | 129.5 lb | -4.2 lb | -3% |
| Elite lift | 262.5 lb | 259.4 lb | 3.1 lb | 1% |
| Average bodyweight | 172.6 lb | 174.5 lb | -1.9 lb | -1% |
| Lifts analysed | 61,724 | 370 | 61,354 | 16582% |
Female Comparison
| Metric | Tricep Pushdown | One Arm Seated Cable Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.2 lb | 61.1 lb | 8 lb | 13% |
| Elite lift | 151.9 lb | 120.6 lb | 31.2 lb | 26% |
| Average bodyweight | 144 lb | 142.3 lb | 1.7 lb | 1% |
| Lifts analysed | 7,169 | 0 | 7,169 | - |
