Overall Comparison
| Metric | Upright Row | Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 34 | 8,451 | -8,417 | -100% |
| Total lifts entered | 151,817 | 18,617,086 | -18,465,269 | -99% |
Male Comparison
| Metric | Upright Row | Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 63.5 kg | 152.3 kg | -88.8 kg | -58% |
| Elite lift | 128.8 kg | 250.4 kg | -121.6 kg | -49% |
| Average bodyweight | 80 kg | 80.6 kg | -0.6 kg | -1% |
| Lifts analysed | 22,916 | 1,707,190 | -1,684,274 | -99% |
Female Comparison
| Metric | Upright Row | Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33 kg | 87.4 kg | -54.3 kg | -62% |
| Elite lift | 66.8 kg | 156.7 kg | -89.9 kg | -57% |
| Average bodyweight | 64.5 kg | 65.5 kg | -1 kg | -1% |
| Lifts analysed | 4,140 | 382,334 | -378,194 | -99% |