Overall Comparison
Metric |
Upright Row |
Deadlift |
Difference |
Percent |
Daily count |
29 |
7,681 |
-7,652 |
-100% |
Total lifts entered |
151,737 |
18,600,590 |
-18,448,853 |
-99% |
Male Comparison
Metric |
Upright Row |
Deadlift |
Difference |
Percent |
Average lift |
140 lb |
335.8 lb |
-195.8 lb |
-58% |
Elite lift |
284.1 lb |
552.1 lb |
-268.1 lb |
-49% |
Average bodyweight |
176.4 lb |
177.7 lb |
-1.3 lb |
-1% |
Lifts analysed |
22,916 |
1,707,190 |
-1,684,274 |
-99% |
Female Comparison
Metric |
Upright Row |
Deadlift |
Difference |
Percent |
Average lift |
72.9 lb |
192.6 lb |
-119.7 lb |
-62% |
Elite lift |
147.3 lb |
345.4 lb |
-198.1 lb |
-57% |
Average bodyweight |
142.3 lb |
144.4 lb |
-2.2 lb |
-1% |
Lifts analysed |
4,140 |
382,334 |
-378,194 |
-99% |