Overall Comparison
Metric |
Upright Row |
Wall Ball |
Difference |
Percent |
Daily count |
29 |
3 |
26 |
867% |
Total lifts entered |
151,737 |
17,440 |
134,297 |
770% |
Male Comparison
Metric |
Upright Row |
Wall Ball |
Difference |
Percent |
Average lift |
63.5 kg |
20.5 kg |
43 kg |
210% |
Elite lift |
128.8 kg |
46.6 kg |
82.3 kg |
177% |
Average bodyweight |
80 kg |
77.9 kg |
2.1 kg |
3% |
Lifts analysed |
22,916 |
0 |
22,916 |
- |
Female Comparison
Metric |
Upright Row |
Wall Ball |
Difference |
Percent |
Average lift |
33 kg |
11.4 kg |
21.7 kg |
191% |
Elite lift |
66.8 kg |
25.1 kg |
41.7 kg |
166% |
Average bodyweight |
64.5 kg |
64.2 kg |
0.3 kg |
0% |
Lifts analysed |
4,140 |
0 |
4,140 |
- |