Overall Comparison
Metric |
Wall Ball |
Upright Row |
Difference |
Percent |
Daily count |
3 |
29 |
-26 |
-90% |
Total lifts entered |
17,440 |
151,737 |
-134,297 |
-89% |
Male Comparison
Metric |
Wall Ball |
Upright Row |
Difference |
Percent |
Average lift |
45.1 lb |
140 lb |
-94.9 lb |
-68% |
Elite lift |
102.7 lb |
284.1 lb |
-181.4 lb |
-64% |
Average bodyweight |
171.8 lb |
176.4 lb |
-4.7 lb |
-3% |
Lifts analysed |
0 |
22,916 |
-22,916 |
-100% |
Female Comparison
Metric |
Wall Ball |
Upright Row |
Difference |
Percent |
Average lift |
25 lb |
72.9 lb |
-47.8 lb |
-66% |
Elite lift |
55.3 lb |
147.3 lb |
-91.9 lb |
-62% |
Average bodyweight |
141.6 lb |
142.3 lb |
-0.7 lb |
-0% |
Lifts analysed |
0 |
4,140 |
-4,140 |
-100% |