Vertical Leg Press vs Chest Press
Overall Comparison
| Metric |
Vertical Leg Press |
Chest Press |
Difference |
Percent |
| Daily count |
37 |
352 |
-315 |
-89% |
| Total lifts entered |
156,197 |
513,002 |
-356,805 |
-70% |
Male Comparison
| Metric |
Vertical Leg Press |
Chest Press |
Difference |
Percent |
| Average lift |
219.7 kg |
90 kg |
129.7 kg |
144% |
| Elite lift |
426.8 kg |
176.6 kg |
250.2 kg |
142% |
| Average bodyweight |
80.2 kg |
77.7 kg |
2.5 kg |
3% |
| Lifts analysed |
9,960 |
41,851 |
-31,891 |
-76% |
Female Comparison
| Metric |
Vertical Leg Press |
Chest Press |
Difference |
Percent |
| Average lift |
143.2 kg |
37.7 kg |
105.5 kg |
279% |
| Elite lift |
298.4 kg |
84.4 kg |
213.9 kg |
253% |
| Average bodyweight |
66.8 kg |
66.7 kg |
0.2 kg |
0% |
| Lifts analysed |
3,343 |
6,370 |
-3,027 |
-48% |
