Vertical Leg Press vs Chest Press
Overall Comparison
| Metric |
Vertical Leg Press |
Chest Press |
Difference |
Percent |
| Daily count |
22 |
381 |
-359 |
-94% |
| Total lifts entered |
156,160 |
512,650 |
-356,490 |
-70% |
Male Comparison
| Metric |
Vertical Leg Press |
Chest Press |
Difference |
Percent |
| Average lift |
484.4 lb |
198.4 lb |
285.9 lb |
144% |
| Elite lift |
940.9 lb |
389.4 lb |
551.5 lb |
142% |
| Average bodyweight |
176.8 lb |
171.3 lb |
5.5 lb |
3% |
| Lifts analysed |
9,960 |
41,851 |
-31,891 |
-76% |
Female Comparison
| Metric |
Vertical Leg Press |
Chest Press |
Difference |
Percent |
| Average lift |
315.8 lb |
83.2 lb |
232.6 lb |
279% |
| Elite lift |
657.8 lb |
186.1 lb |
471.6 lb |
253% |
| Average bodyweight |
147.4 lb |
147 lb |
0.4 lb |
0% |
| Lifts analysed |
3,343 |
6,370 |
-3,027 |
-48% |
