Viking Press vs Barbell Lunge
Overall Comparison
| Metric |
Viking Press |
Barbell Lunge |
Difference |
Percent |
| Daily count |
3 |
27 |
-24 |
-89% |
| Total lifts entered |
22,299 |
108,096 |
-85,797 |
-79% |
Male Comparison
| Metric |
Viking Press |
Barbell Lunge |
Difference |
Percent |
| Average lift |
108.8 kg |
81.9 kg |
27 kg |
33% |
| Elite lift |
229.7 kg |
160 kg |
69.7 kg |
44% |
| Average bodyweight |
93.7 kg |
78.1 kg |
15.6 kg |
20% |
| Lifts analysed |
414 |
8,051 |
-7,637 |
-95% |
Female Comparison
| Metric |
Viking Press |
Barbell Lunge |
Difference |
Percent |
| Average lift |
33.8 kg |
49.9 kg |
-16.1 kg |
-32% |
| Elite lift |
65.9 kg |
95.5 kg |
-29.6 kg |
-31% |
| Average bodyweight |
65.1 kg |
61.4 kg |
3.7 kg |
6% |
| Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |
