Viking Press vs Barbell Lunge
Overall Comparison
| Metric |
Viking Press |
Barbell Lunge |
Difference |
Percent |
| Daily count |
3 |
41 |
-38 |
-93% |
| Total lifts entered |
22,292 |
108,032 |
-85,740 |
-79% |
Male Comparison
| Metric |
Viking Press |
Barbell Lunge |
Difference |
Percent |
| Average lift |
240 lb |
180.5 lb |
59.4 lb |
33% |
| Elite lift |
506.5 lb |
352.8 lb |
153.7 lb |
44% |
| Average bodyweight |
206.6 lb |
172.1 lb |
34.4 lb |
20% |
| Lifts analysed |
414 |
8,051 |
-7,637 |
-95% |
Female Comparison
| Metric |
Viking Press |
Barbell Lunge |
Difference |
Percent |
| Average lift |
74.4 lb |
109.9 lb |
-35.5 lb |
-32% |
| Elite lift |
145.2 lb |
210.6 lb |
-65.3 lb |
-31% |
| Average bodyweight |
143.5 lb |
135.4 lb |
8 lb |
6% |
| Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |
