Viking Press vs Incline Bench Press
Overall Comparison
| Metric |
Viking Press |
Incline Bench Press |
Difference |
Percent |
| Daily count |
3 |
1,063 |
-1,060 |
-100% |
| Total lifts entered |
22,322 |
1,469,031 |
-1,446,709 |
-98% |
Male Comparison
| Metric |
Viking Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
108.8 kg |
89 kg |
19.8 kg |
22% |
| Elite lift |
229.7 kg |
149.2 kg |
80.6 kg |
54% |
| Average bodyweight |
93.7 kg |
80.6 kg |
13.1 kg |
16% |
| Lifts analysed |
414 |
143,628 |
-143,214 |
-100% |
Female Comparison
| Metric |
Viking Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
33.8 kg |
44.1 kg |
-10.3 kg |
-23% |
| Elite lift |
65.9 kg |
92.7 kg |
-26.8 kg |
-29% |
| Average bodyweight |
65.1 kg |
66.9 kg |
-1.9 kg |
-3% |
| Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |
