Viking Press vs Incline Bench Press

Overall Comparison

Metric Viking Press Incline Bench Press Difference Percent
Daily count 2 1,219 -1,217 -100%
Total lifts entered 22,230 1,439,586 -1,417,356 -98%

Male Comparison

Metric Viking Press Incline Bench Press Difference Percent
Average lift 240 lb 196.3 lb 43.7 lb 22%
Elite lift 506.5 lb 328.9 lb 177.6 lb 54%
Average bodyweight 206.6 lb 177.6 lb 28.9 lb 16%
Lifts analysed 414 143,628 -143,214 -100%

Female Comparison

Metric Viking Press Incline Bench Press Difference Percent
Average lift 74.4 lb 97.2 lb -22.8 lb -23%
Elite lift 145.2 lb 204.3 lb -59.1 lb -29%
Average bodyweight 143.5 lb 147.6 lb -4.1 lb -3%
Lifts analysed 0 7,689 -7,689 -100%