Viking Press vs Safety Bar Squat
Overall Comparison
| Metric |
Viking Press |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
6 |
29 |
-23 |
-79% |
| Total lifts entered |
22,319 |
44,064 |
-21,745 |
-49% |
Male Comparison
| Metric |
Viking Press |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
108.8 kg |
152.3 kg |
-43.5 kg |
-29% |
| Elite lift |
229.7 kg |
261.7 kg |
-32 kg |
-12% |
| Average bodyweight |
93.7 kg |
89.5 kg |
4.2 kg |
5% |
| Lifts analysed |
414 |
1,940 |
-1,526 |
-79% |
Female Comparison
| Metric |
Viking Press |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
33.8 kg |
89.3 kg |
-55.5 kg |
-62% |
| Elite lift |
65.9 kg |
162.1 kg |
-96.2 kg |
-59% |
| Average bodyweight |
65.1 kg |
68.8 kg |
-3.7 kg |
-5% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
