Viking Press vs Tricep Extension
Overall Comparison
| Metric |
Viking Press |
Tricep Extension |
Difference |
Percent |
| Daily count |
2 |
66 |
-64 |
-97% |
| Total lifts entered |
21,778 |
141,379 |
-119,601 |
-85% |
Male Comparison
| Metric |
Viking Press |
Tricep Extension |
Difference |
Percent |
| Average lift |
108.8 kg |
49.5 kg |
59.4 kg |
120% |
| Elite lift |
229.7 kg |
111.2 kg |
118.5 kg |
107% |
| Average bodyweight |
93.7 kg |
78.7 kg |
15 kg |
19% |
| Lifts analysed |
414 |
28,551 |
-28,137 |
-99% |
Female Comparison
| Metric |
Viking Press |
Tricep Extension |
Difference |
Percent |
| Average lift |
33.8 kg |
22.7 kg |
11.1 kg |
49% |
| Elite lift |
65.9 kg |
55.6 kg |
10.3 kg |
19% |
| Average bodyweight |
65.1 kg |
64.8 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |
