Viking Press vs Tricep Extension
Overall Comparison
Metric |
Viking Press |
Tricep Extension |
Difference |
Percent |
Daily count |
5 |
66 |
-61 |
-92% |
Total lifts entered |
22,228 |
145,326 |
-123,098 |
-85% |
Male Comparison
Metric |
Viking Press |
Tricep Extension |
Difference |
Percent |
Average lift |
108.8 kg |
49.5 kg |
59.4 kg |
120% |
Elite lift |
229.7 kg |
111.2 kg |
118.5 kg |
107% |
Average bodyweight |
93.7 kg |
78.7 kg |
15 kg |
19% |
Lifts analysed |
414 |
28,551 |
-28,137 |
-99% |
Female Comparison
Metric |
Viking Press |
Tricep Extension |
Difference |
Percent |
Average lift |
33.8 kg |
22.7 kg |
11.1 kg |
49% |
Elite lift |
65.9 kg |
55.6 kg |
10.3 kg |
19% |
Average bodyweight |
65.1 kg |
64.8 kg |
0.3 kg |
0% |
Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |