Viking Press vs Tricep Extension
Overall Comparison
| Metric |
Viking Press |
Tricep Extension |
Difference |
Percent |
| Daily count |
3 |
48 |
-45 |
-94% |
| Total lifts entered |
22,292 |
146,384 |
-124,092 |
-85% |
Male Comparison
| Metric |
Viking Press |
Tricep Extension |
Difference |
Percent |
| Average lift |
240 lb |
109 lb |
131 lb |
120% |
| Elite lift |
506.5 lb |
245.2 lb |
261.3 lb |
107% |
| Average bodyweight |
206.6 lb |
173.5 lb |
33 lb |
19% |
| Lifts analysed |
414 |
28,551 |
-28,137 |
-99% |
Female Comparison
| Metric |
Viking Press |
Tricep Extension |
Difference |
Percent |
| Average lift |
74.4 lb |
50 lb |
24.5 lb |
49% |
| Elite lift |
145.2 lb |
122.5 lb |
22.7 lb |
19% |
| Average bodyweight |
143.5 lb |
142.9 lb |
0.6 lb |
0% |
| Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |
