Viking Press vs Z Press

Overall Comparison

Metric Viking Press Z Press Difference Percent
Daily count 2 1 1 100%
Total lifts entered 22,230 23,221 -991 -4%

Male Comparison

Metric Viking Press Z Press Difference Percent
Average lift 240 lb 127.2 lb 112.7 lb 89%
Elite lift 506.5 lb 222.8 lb 283.7 lb 127%
Average bodyweight 206.6 lb 180.4 lb 26.2 lb 15%
Lifts analysed 414 486 -72 -15%

Female Comparison

Metric Viking Press Z Press Difference Percent
Average lift 74.4 lb 61.7 lb 12.7 lb 21%
Elite lift 145.2 lb 132.5 lb 12.7 lb 10%
Average bodyweight 143.5 lb 143.4 lb 0 lb 0%
Lifts analysed 0 0 0 -