Z Press vs Viking Press

Overall comparison

The daily number of z press lifts entered on Strength Level is the same as the daily number of viking press lifts.

Metric Z Press Viking Press Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average z press entered by men on Strength Level is less heavy than the average viking press.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering viking press lifts.

Metric Z Press Viking Press Difference Percent
Average lift 125.7 lb 142.3 lb ↓16.6 lb ↓12%
Elite lift 247.6 lb 266.2 lb ↓18.6 lb ↓7%
Average bodyweight 175.6 lb 176.9 lb ↓1.4 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average z press entered by women on Strength Level is less heavy than the average viking press.

The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering viking press lifts.

Metric Z Press Viking Press Difference Percent
Average lift 61.7 lb 74.4 lb ↓12.7 lb ↓17%
Elite lift 132.5 lb 145.2 lb ↓12.7 lb ↓9%
Average bodyweight 143.4 lb 143.5 lb ↓0 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-