Walking Lunge vs Behind The Neck Press
Overall Comparison
Metric |
Walking Lunge |
Behind The Neck Press |
Difference |
Percent |
Daily count |
18 |
13 |
5 |
38% |
Total lifts entered |
15,419 |
40,531 |
-25,112 |
-62% |
Male Comparison
Metric |
Walking Lunge |
Behind The Neck Press |
Difference |
Percent |
Average lift |
139.3 lb |
143.5 lb |
-4.2 lb |
-3% |
Elite lift |
449 lb |
282.7 lb |
166.4 lb |
59% |
Average bodyweight |
168.5 lb |
181.4 lb |
-12.9 lb |
-7% |
Lifts analysed |
637 |
926 |
-289 |
-31% |
Female Comparison
Metric |
Walking Lunge |
Behind The Neck Press |
Difference |
Percent |
Average lift |
106.9 lb |
74.9 lb |
32 lb |
43% |
Elite lift |
202.9 lb |
140.3 lb |
62.6 lb |
45% |
Average bodyweight |
135.3 lb |
144 lb |
-8.6 lb |
-6% |
Lifts analysed |
0 |
0 |
0 |
- |