Walking Lunge vs Behind The Neck Press

Overall comparison

The daily number of walking lunge lifts entered on Strength Level is less than the daily number of behind the neck press lifts.

Metric Walking Lunge Behind The Neck Press Difference Percent
Daily count 0 2 ↓2 ↓100%
Total lifts entered 0 2 ↓2 ↓100%

Male comparison

The average walking lunge entered by men on Strength Level is heavier than the average behind the neck press.

The bodyweight of men entering walking lunge lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Walking Lunge Behind The Neck Press Difference Percent
Average lift 181.1 lb 137.7 lb ↑43.4 lb ↑32%
Elite lift 349.6 lb 271.9 lb ↑77.7 lb ↑29%
Average bodyweight 172.6 lb 180 lb ↓7.4 lb ↓4%
Lifts analysed 0 205 ↓205 ↓100%

Female comparison

The average walking lunge entered by women on Strength Level is heavier than the average behind the neck press.

The bodyweight of women entering walking lunge lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Walking Lunge Behind The Neck Press Difference Percent
Average lift 106.9 lb 74.9 lb ↑32 lb ↑43%
Elite lift 202.9 lb 140.3 lb ↑62.6 lb ↑45%
Average bodyweight 135.3 lb 144 lb ↓8.6 lb ↓6%
Lifts analysed 0 0 ↑0 ↑-