Walking Lunge vs Behind The Neck Press

Overall Comparison

Metric Walking Lunge Behind The Neck Press Difference Percent
Daily count 18 13 5 38%
Total lifts entered 15,419 40,531 -25,112 -62%

Male Comparison

Metric Walking Lunge Behind The Neck Press Difference Percent
Average lift 139.3 lb 143.5 lb -4.2 lb -3%
Elite lift 449 lb 282.7 lb 166.4 lb 59%
Average bodyweight 168.5 lb 181.4 lb -12.9 lb -7%
Lifts analysed 637 926 -289 -31%

Female Comparison

Metric Walking Lunge Behind The Neck Press Difference Percent
Average lift 106.9 lb 74.9 lb 32 lb 43%
Elite lift 202.9 lb 140.3 lb 62.6 lb 45%
Average bodyweight 135.3 lb 144 lb -8.6 lb -6%
Lifts analysed 0 0 0 -