Walking Lunge vs Behind The Neck Press
Overall Comparison
| Metric |
Walking Lunge |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
15 |
26 |
-11 |
-42% |
| Total lifts entered |
15,747 |
41,059 |
-25,312 |
-62% |
Male Comparison
| Metric |
Walking Lunge |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
63.2 kg |
65.1 kg |
-1.9 kg |
-3% |
| Elite lift |
203.7 kg |
128.2 kg |
75.5 kg |
59% |
| Average bodyweight |
76.4 kg |
82.3 kg |
-5.8 kg |
-7% |
| Lifts analysed |
637 |
926 |
-289 |
-31% |
Female Comparison
| Metric |
Walking Lunge |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
48.5 kg |
34 kg |
14.5 kg |
43% |
| Elite lift |
92 kg |
63.7 kg |
28.4 kg |
45% |
| Average bodyweight |
61.4 kg |
65.3 kg |
-3.9 kg |
-6% |
| Lifts analysed |
0 |
0 |
0 |
- |
