Walking Lunge vs Military Press
Overall Comparison
| Metric |
Walking Lunge |
Military Press |
Difference |
Percent |
| Daily count |
15 |
304 |
-289 |
-95% |
| Total lifts entered |
15,911 |
709,726 |
-693,815 |
-98% |
Male Comparison
| Metric |
Walking Lunge |
Military Press |
Difference |
Percent |
| Average lift |
63.2 kg |
64.3 kg |
-1.2 kg |
-2% |
| Elite lift |
203.7 kg |
109.3 kg |
94.4 kg |
86% |
| Average bodyweight |
76.4 kg |
80.8 kg |
-4.4 kg |
-5% |
| Lifts analysed |
637 |
144,779 |
-144,142 |
-100% |
Female Comparison
| Metric |
Walking Lunge |
Military Press |
Difference |
Percent |
| Average lift |
48.5 kg |
34.3 kg |
14.2 kg |
41% |
| Elite lift |
92 kg |
63.7 kg |
28.4 kg |
45% |
| Average bodyweight |
61.4 kg |
65.1 kg |
-3.7 kg |
-6% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
