Walking Lunge vs Military Press
Overall Comparison
| Metric |
Walking Lunge |
Military Press |
Difference |
Percent |
| Daily count |
16 |
296 |
-280 |
-95% |
| Total lifts entered |
15,763 |
707,195 |
-691,432 |
-98% |
Male Comparison
| Metric |
Walking Lunge |
Military Press |
Difference |
Percent |
| Average lift |
139.3 lb |
141.8 lb |
-2.6 lb |
-2% |
| Elite lift |
449 lb |
240.9 lb |
208.1 lb |
86% |
| Average bodyweight |
168.5 lb |
178.1 lb |
-9.6 lb |
-5% |
| Lifts analysed |
637 |
144,779 |
-144,142 |
-100% |
Female Comparison
| Metric |
Walking Lunge |
Military Press |
Difference |
Percent |
| Average lift |
106.9 lb |
75.6 lb |
31.3 lb |
41% |
| Elite lift |
202.9 lb |
140.4 lb |
62.5 lb |
45% |
| Average bodyweight |
135.3 lb |
143.4 lb |
-8.1 lb |
-6% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
