Walking Lunge vs Wall Ball

Overall Comparison

Metric Walking Lunge Wall Ball Difference Percent
Daily count 16 8 8 100%
Total lifts entered 15,401 17,388 -1,987 -11%

Male Comparison

Metric Walking Lunge Wall Ball Difference Percent
Average lift 139.3 lb 45.1 lb 94.1 lb 209%
Elite lift 449 lb 102.7 lb 346.4 lb 337%
Average bodyweight 168.5 lb 171.8 lb -3.3 lb -2%
Lifts analysed 637 0 637 -

Female Comparison

Metric Walking Lunge Wall Ball Difference Percent
Average lift 106.9 lb 25 lb 81.9 lb 327%
Elite lift 202.9 lb 55.3 lb 147.6 lb 267%
Average bodyweight 135.3 lb 141.6 lb -6.3 lb -4%
Lifts analysed 0 0 0 -