Walking Lunge vs Wall Ball
Overall Comparison
Metric |
Walking Lunge |
Wall Ball |
Difference |
Percent |
Daily count |
16 |
8 |
8 |
100% |
Total lifts entered |
15,401 |
17,388 |
-1,987 |
-11% |
Male Comparison
Metric |
Walking Lunge |
Wall Ball |
Difference |
Percent |
Average lift |
139.3 lb |
45.1 lb |
94.1 lb |
209% |
Elite lift |
449 lb |
102.7 lb |
346.4 lb |
337% |
Average bodyweight |
168.5 lb |
171.8 lb |
-3.3 lb |
-2% |
Lifts analysed |
637 |
0 |
637 |
- |
Female Comparison
Metric |
Walking Lunge |
Wall Ball |
Difference |
Percent |
Average lift |
106.9 lb |
25 lb |
81.9 lb |
327% |
Elite lift |
202.9 lb |
55.3 lb |
147.6 lb |
267% |
Average bodyweight |
135.3 lb |
141.6 lb |
-6.3 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |