Wall Ball vs Walking Lunge

Overall comparison

The daily number of wall ball lifts entered on Strength Level is the same as the daily number of walking lunge lifts.

Metric Wall Ball Walking Lunge Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average wall ball entered by men on Strength Level is less heavy than the average walking lunge.

The bodyweight of men entering wall ball lifts on Strength Level is on average less heavy than those entering walking lunge lifts.

Metric Wall Ball Walking Lunge Difference Percent
Average lift 45.1 lb 181.1 lb ↓136 lb ↓75%
Elite lift 102.7 lb 349.6 lb ↓246.9 lb ↓71%
Average bodyweight 171.8 lb 172.6 lb ↓0.9 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average wall ball entered by women on Strength Level is less heavy than the average walking lunge.

The bodyweight of women entering wall ball lifts on Strength Level is on average heavier than those entering walking lunge lifts.

Metric Wall Ball Walking Lunge Difference Percent
Average lift 25 lb 106.9 lb ↓81.9 lb ↓77%
Elite lift 55.3 lb 202.9 lb ↓147.6 lb ↓73%
Average bodyweight 141.6 lb 135.3 lb ↑6.3 lb ↑5%
Lifts analysed 0 0 ↑0 ↑-