Wall Ball vs Walking Lunge
Overall Comparison
| Metric |
Wall Ball |
Walking Lunge |
Difference |
Percent |
| Daily count |
2 |
9 |
-7 |
-78% |
| Total lifts entered |
17,419 |
15,657 |
1,762 |
11% |
Male Comparison
| Metric |
Wall Ball |
Walking Lunge |
Difference |
Percent |
| Average lift |
45.1 lb |
139.3 lb |
-94.1 lb |
-68% |
| Elite lift |
102.7 lb |
449 lb |
-346.4 lb |
-77% |
| Average bodyweight |
171.8 lb |
168.5 lb |
3.3 lb |
2% |
| Lifts analysed |
0 |
637 |
-637 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Walking Lunge |
Difference |
Percent |
| Average lift |
25 lb |
106.9 lb |
-81.9 lb |
-77% |
| Elite lift |
55.3 lb |
202.9 lb |
-147.6 lb |
-73% |
| Average bodyweight |
141.6 lb |
135.3 lb |
6.3 lb |
5% |
| Lifts analysed |
0 |
0 |
0 |
- |
