Wall Ball vs Walking Lunge
Overall Comparison
| Metric |
Wall Ball |
Walking Lunge |
Difference |
Percent |
| Daily count |
2 |
12 |
-10 |
-83% |
| Total lifts entered |
17,448 |
15,819 |
1,629 |
10% |
Male Comparison
| Metric |
Wall Ball |
Walking Lunge |
Difference |
Percent |
| Average lift |
20.5 kg |
63.2 kg |
-42.7 kg |
-68% |
| Elite lift |
46.6 kg |
203.7 kg |
-157.1 kg |
-77% |
| Average bodyweight |
77.9 kg |
76.4 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
637 |
-637 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Walking Lunge |
Difference |
Percent |
| Average lift |
11.4 kg |
48.5 kg |
-37.1 kg |
-77% |
| Elite lift |
25.1 kg |
92 kg |
-66.9 kg |
-73% |
| Average bodyweight |
64.2 kg |
61.4 kg |
2.8 kg |
5% |
| Lifts analysed |
0 |
0 |
0 |
- |
