Walking Lunge vs Wall Ball
Overall Comparison
| Metric |
Walking Lunge |
Wall Ball |
Difference |
Percent |
| Daily count |
16 |
5 |
11 |
220% |
| Total lifts entered |
15,763 |
17,445 |
-1,682 |
-10% |
Male Comparison
| Metric |
Walking Lunge |
Wall Ball |
Difference |
Percent |
| Average lift |
63.2 kg |
20.5 kg |
42.7 kg |
209% |
| Elite lift |
203.7 kg |
46.6 kg |
157.1 kg |
337% |
| Average bodyweight |
76.4 kg |
77.9 kg |
-1.5 kg |
-2% |
| Lifts analysed |
637 |
0 |
637 |
- |
Female Comparison
| Metric |
Walking Lunge |
Wall Ball |
Difference |
Percent |
| Average lift |
48.5 kg |
11.4 kg |
37.1 kg |
327% |
| Elite lift |
92 kg |
25.1 kg |
66.9 kg |
267% |
| Average bodyweight |
61.4 kg |
64.2 kg |
-2.8 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
