Overall Comparison
Metric |
Walking Lunge |
Z Press |
Difference |
Percent |
Daily count |
19 |
4 |
15 |
375% |
Total lifts entered |
15,693 |
23,314 |
-7,621 |
-33% |
Male Comparison
Metric |
Walking Lunge |
Z Press |
Difference |
Percent |
Average lift |
139.3 lb |
127.2 lb |
12 lb |
9% |
Elite lift |
449 lb |
222.8 lb |
226.2 lb |
102% |
Average bodyweight |
168.5 lb |
180.4 lb |
-11.9 lb |
-7% |
Lifts analysed |
637 |
486 |
151 |
31% |
Female Comparison
Metric |
Walking Lunge |
Z Press |
Difference |
Percent |
Average lift |
106.9 lb |
61.7 lb |
45.2 lb |
73% |
Elite lift |
202.9 lb |
132.5 lb |
70.4 lb |
53% |
Average bodyweight |
135.3 lb |
143.4 lb |
-8.1 lb |
-6% |
Lifts analysed |
0 |
0 |
0 |
- |