Overall Comparison
| Metric | Walking Lunge | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 19 | 4 | 15 | 375% |
| Total lifts entered | 15,693 | 23,314 | -7,621 | -33% |
Male Comparison
| Metric | Walking Lunge | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 63.2 kg | 57.7 kg | 5.5 kg | 9% |
| Elite lift | 203.7 kg | 101.1 kg | 102.6 kg | 102% |
| Average bodyweight | 76.4 kg | 81.8 kg | -5.4 kg | -7% |
| Lifts analysed | 637 | 486 | 151 | 31% |
Female Comparison
| Metric | Walking Lunge | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.5 kg | 28 kg | 20.5 kg | 73% |
| Elite lift | 92 kg | 60.1 kg | 31.9 kg | 53% |
| Average bodyweight | 61.4 kg | 65.1 kg | -3.7 kg | -6% |
| Lifts analysed | 0 | 0 | 0 | - |