Wide Grip Bench Press vs Barbell Calf Raise
Overall Comparison
| Metric |
Wide Grip Bench Press |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
1 |
41 |
-40 |
-98% |
| Total lifts entered |
25,234 |
84,510 |
-59,276 |
-70% |
Male Comparison
| Metric |
Wide Grip Bench Press |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
95.7 kg |
118.9 kg |
-23.2 kg |
-19% |
| Elite lift |
164.9 kg |
242.5 kg |
-77.6 kg |
-32% |
| Average bodyweight |
78.6 kg |
76 kg |
2.6 kg |
3% |
| Lifts analysed |
698 |
3,531 |
-2,833 |
-80% |
Female Comparison
| Metric |
Wide Grip Bench Press |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
52.1 kg |
74.6 kg |
-22.6 kg |
-30% |
| Elite lift |
105.2 kg |
174 kg |
-68.8 kg |
-40% |
| Average bodyweight |
66.7 kg |
63.5 kg |
3.2 kg |
5% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
