Wide Grip Bench Press vs Barbell Calf Raise
Overall Comparison
Metric |
Wide Grip Bench Press |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
4 |
58 |
-54 |
-93% |
Total lifts entered |
25,245 |
84,598 |
-59,353 |
-70% |
Male Comparison
Metric |
Wide Grip Bench Press |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
211 lb |
262 lb |
-51 lb |
-19% |
Elite lift |
363.5 lb |
534.6 lb |
-171.1 lb |
-32% |
Average bodyweight |
173.3 lb |
167.6 lb |
5.7 lb |
3% |
Lifts analysed |
698 |
3,531 |
-2,833 |
-80% |
Female Comparison
Metric |
Wide Grip Bench Press |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
114.8 lb |
164.5 lb |
-49.8 lb |
-30% |
Elite lift |
231.9 lb |
383.5 lb |
-151.6 lb |
-40% |
Average bodyweight |
147 lb |
140 lb |
7 lb |
5% |
Lifts analysed |
0 |
357 |
-357 |
-100% |