Wide Grip Bench Press vs Barbell Front Raise

Overall Comparison

Metric Wide Grip Bench Press Barbell Front Raise Difference Percent
Daily count 11 11 0 0%
Total lifts entered 25,083 38,795 -13,712 -35%

Male Comparison

Metric Wide Grip Bench Press Barbell Front Raise Difference Percent
Average lift 211 lb 84.4 lb 126.6 lb 150%
Elite lift 363.5 lb 247.8 lb 115.8 lb 47%
Average bodyweight 173.3 lb 172.6 lb 0.6 lb 0%
Lifts analysed 698 564 134 24%

Female Comparison

Metric Wide Grip Bench Press Barbell Front Raise Difference Percent
Average lift 114.8 lb 43.3 lb 71.4 lb 165%
Elite lift 231.9 lb 89.6 lb 142.4 lb 159%
Average bodyweight 147 lb 141.3 lb 5.6 lb 4%
Lifts analysed 0 0 0 -