Wide Grip Bench Press vs JM Press
Overall Comparison
| Metric |
Wide Grip Bench Press |
JM Press |
Difference |
Percent |
| Daily count |
3 |
7 |
-4 |
-57% |
| Total lifts entered |
25,273 |
25,097 |
176 |
1% |
Male Comparison
| Metric |
Wide Grip Bench Press |
JM Press |
Difference |
Percent |
| Average lift |
95.7 kg |
66.2 kg |
29.5 kg |
44% |
| Elite lift |
164.9 kg |
129.7 kg |
35.2 kg |
27% |
| Average bodyweight |
78.6 kg |
86.1 kg |
-7.5 kg |
-9% |
| Lifts analysed |
698 |
407 |
291 |
71% |
Female Comparison
| Metric |
Wide Grip Bench Press |
JM Press |
Difference |
Percent |
| Average lift |
52.1 kg |
28.2 kg |
23.8 kg |
84% |
| Elite lift |
105.2 kg |
62.6 kg |
42.6 kg |
68% |
| Average bodyweight |
66.7 kg |
64.6 kg |
2 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
