Wrist Curl vs Neck Extension
Overall Comparison
| Metric |
Wrist Curl |
Neck Extension |
Difference |
Percent |
| Daily count |
112 |
13 |
99 |
762% |
| Total lifts entered |
106,241 |
25,249 |
80,992 |
321% |
Male Comparison
| Metric |
Wrist Curl |
Neck Extension |
Difference |
Percent |
| Average lift |
51.5 kg |
39 kg |
12.5 kg |
32% |
| Elite lift |
152.1 kg |
122.4 kg |
29.7 kg |
24% |
| Average bodyweight |
77.1 kg |
79.9 kg |
-2.8 kg |
-4% |
| Lifts analysed |
7,323 |
334 |
6,989 |
2093% |
Female Comparison
| Metric |
Wrist Curl |
Neck Extension |
Difference |
Percent |
| Average lift |
33.7 kg |
11 kg |
22.7 kg |
207% |
| Elite lift |
120.1 kg |
24.1 kg |
96 kg |
398% |
| Average bodyweight |
66.7 kg |
63.9 kg |
2.8 kg |
4% |
| Lifts analysed |
435 |
0 |
435 |
- |
