The daily number of wrist curl lifts entered on Strength Level is less than the daily number of zercher squat lifts.
Overall Comparison
| Metric | Wrist Curl | Zercher Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 25 | ↓10 | ↓40% |
| Total lifts entered | 67,727 | 79,733 | ↓12,006 | ↓15% |
Male Comparison
The average wrist curl entered by men on Strength Level is less heavy than the average zercher squat.
The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering zercher squat lifts.
| Metric | Wrist Curl | Zercher Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 126.2 lb | 251 lb | ↓124.8 lb | ↓50% |
| Elite lift | 362.4 lb | 453.6 lb | ↓91.2 lb | ↓20% |
| Average bodyweight | 170.9 lb | 181.8 lb | ↓10.9 lb | ↓6% |
| Lifts analysed | 4,837 | 5,027 | ↓190 | ↓4% |
Female Comparison
The average wrist curl entered by women on Strength Level is less heavy than the average zercher squat.
The bodyweight of women entering wrist curl lifts on Strength Level is on average less heavy than those entering zercher squat lifts.
| Metric | Wrist Curl | Zercher Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 79.5 lb | 136.8 lb | ↓57.3 lb | ↓42% |
| Elite lift | 294.1 lb | 266.4 lb | ↑27.7 lb | ↑10% |
| Average bodyweight | 146.7 lb | 146.7 lb | ↓0 lb | ↓0% |
| Lifts analysed | 296 | 469 | ↓173 | ↓37% |