Yates Row vs Deadlift

Overall Comparison

Metric Yates Row Deadlift Difference Percent
Daily count 13 7,681 -7,668 -100%
Total lifts entered 39,990 18,600,590 -18,560,600 -100%

Male Comparison

Metric Yates Row Deadlift Difference Percent
Average lift 102 kg 152.3 kg -50.4 kg -33%
Elite lift 171.8 kg 250.4 kg -78.6 kg -31%
Average bodyweight 79.1 kg 80.6 kg -1.5 kg -2%
Lifts analysed 1,133 1,707,190 -1,706,057 -100%

Female Comparison

Metric Yates Row Deadlift Difference Percent
Average lift 45.9 kg 87.4 kg -41.5 kg -47%
Elite lift 82.8 kg 156.7 kg -73.9 kg -47%
Average bodyweight 64.9 kg 65.5 kg -0.6 kg -1%
Lifts analysed 0 382,334 -382,334 -100%