Yates Row vs Deadlift

Overall Comparison

Metric Yates Row Deadlift Difference Percent
Daily count 10 8,599 -8,589 -100%
Total lifts entered 39,330 18,406,574 -18,367,244 -100%

Male Comparison

Metric Yates Row Deadlift Difference Percent
Average lift 224.8 lb 335.8 lb -111.1 lb -33%
Elite lift 378.8 lb 552.1 lb -173.4 lb -31%
Average bodyweight 174.4 lb 177.7 lb -3.3 lb -2%
Lifts analysed 1,133 1,707,190 -1,706,057 -100%

Female Comparison

Metric Yates Row Deadlift Difference Percent
Average lift 101.2 lb 192.6 lb -91.4 lb -47%
Elite lift 182.5 lb 345.4 lb -162.9 lb -47%
Average bodyweight 143.1 lb 144.4 lb -1.4 lb -1%
Lifts analysed 0 382,334 -382,334 -100%