Male Strength Standards (lb)
| Strength Level | Yates Row | Deadlift |
|---|---|---|
| Beginner | 111 lb | 173 lb |
| Novice | 161 lb | 246 lb |
| Intermediate | 225 lb | 336 lb |
| Advanced | 299 lb | 440 lb |
| Elite | 379 lb | 552 lb |
Female Strength Standards (lb)
| Strength Level | Yates Row | Deadlift |
|---|---|---|
| Beginner | 44 lb | 84 lb |
| Novice | 69 lb | 132 lb |
| Intermediate | 101 lb | 193 lb |
| Advanced | 140 lb | 265 lb |
| Elite | 182 lb | 345 lb |