Z Press vs Ab Wheel Rollout

Overall Comparison

Metric Z Press Ab Wheel Rollout Difference Percent
Daily count 1 1 0 0%
Total lifts entered 20,991 5,665 15,326 271%

Male Comparison

Metric Z Press Ab Wheel Rollout Difference Percent
Average lift 57.7 kg 128.3 kg -70.6 kg -55%
Elite lift 101.1 kg 253.8 kg -152.7 kg -60%
Average bodyweight 81.8 kg 76.6 kg 5.3 kg 7%
Lifts analysed 486 1,024 -538 -53%

Female Comparison

Metric Z Press Ab Wheel Rollout Difference Percent
Average lift 28 kg 69.8 kg -41.7 kg -60%
Elite lift 60.1 kg 105.4 kg -45.3 kg -43%
Average bodyweight 65.1 kg 60.7 kg 4.4 kg 7%
Lifts analysed 0 0 0 -