Z Press vs Ab Wheel Rollout

Overall Comparison

Metric Z Press Ab Wheel Rollout Difference Percent
Daily count 1 1 0 0%
Total lifts entered 20,991 5,665 15,326 271%

Male Comparison

Metric Z Press Ab Wheel Rollout Difference Percent
Average lift 127.2 lb 282.8 lb -155.6 lb -55%
Elite lift 222.8 lb 559.5 lb -336.7 lb -60%
Average bodyweight 180.4 lb 168.8 lb 11.6 lb 7%
Lifts analysed 486 1,024 -538 -53%

Female Comparison

Metric Z Press Ab Wheel Rollout Difference Percent
Average lift 61.7 lb 153.8 lb -92 lb -60%
Elite lift 132.5 lb 232.3 lb -99.8 lb -43%
Average bodyweight 143.4 lb 133.7 lb 9.7 lb 7%
Lifts analysed 0 0 0 -