Z Press vs Barbell Calf Raise
Overall Comparison
| Metric |
Z Press |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
12 |
41 |
-29 |
-71% |
| Total lifts entered |
23,310 |
84,510 |
-61,200 |
-72% |
Male Comparison
| Metric |
Z Press |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
57.7 kg |
118.9 kg |
-61.1 kg |
-51% |
| Elite lift |
101.1 kg |
242.5 kg |
-141.5 kg |
-58% |
| Average bodyweight |
81.8 kg |
76 kg |
5.8 kg |
8% |
| Lifts analysed |
486 |
3,531 |
-3,045 |
-86% |
Female Comparison
| Metric |
Z Press |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
28 kg |
74.6 kg |
-46.6 kg |
-62% |
| Elite lift |
60.1 kg |
174 kg |
-113.8 kg |
-65% |
| Average bodyweight |
65.1 kg |
63.5 kg |
1.6 kg |
2% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
