Overall Comparison
Metric |
Z Press |
Walking Lunge |
Difference |
Percent |
Daily count |
6 |
25 |
-19 |
-76% |
Total lifts entered |
22,794 |
13,721 |
9,073 |
66% |
Male Comparison
Metric |
Z Press |
Walking Lunge |
Difference |
Percent |
Average lift |
57.7 kg |
63.2 kg |
-5.5 kg |
-9% |
Elite lift |
101.1 kg |
203.7 kg |
-102.6 kg |
-50% |
Average bodyweight |
81.8 kg |
76.4 kg |
5.4 kg |
7% |
Lifts analysed |
486 |
637 |
-151 |
-24% |
Female Comparison
Metric |
Z Press |
Walking Lunge |
Difference |
Percent |
Average lift |
28 kg |
48.5 kg |
-20.5 kg |
-42% |
Elite lift |
60.1 kg |
92 kg |
-31.9 kg |
-35% |
Average bodyweight |
65.1 kg |
61.4 kg |
3.7 kg |
6% |
Lifts analysed |
0 |
0 |
0 |
- |