Overall Comparison
Metric |
Z Press |
Walking Lunge |
Difference |
Percent |
Daily count |
4 |
17 |
-13 |
-76% |
Total lifts entered |
23,314 |
15,674 |
7,640 |
49% |
Male Comparison
Metric |
Z Press |
Walking Lunge |
Difference |
Percent |
Average lift |
127.2 lb |
139.3 lb |
-12 lb |
-9% |
Elite lift |
222.8 lb |
449 lb |
-226.2 lb |
-50% |
Average bodyweight |
180.4 lb |
168.5 lb |
11.9 lb |
7% |
Lifts analysed |
486 |
637 |
-151 |
-24% |
Female Comparison
Metric |
Z Press |
Walking Lunge |
Difference |
Percent |
Average lift |
61.7 lb |
106.9 lb |
-45.2 lb |
-42% |
Elite lift |
132.5 lb |
202.9 lb |
-70.4 lb |
-35% |
Average bodyweight |
143.4 lb |
135.3 lb |
8.1 lb |
6% |
Lifts analysed |
0 |
0 |
0 |
- |