Zercher Squat vs Floor Press
Overall Comparison
| Metric |
Zercher Squat |
Floor Press |
Difference |
Percent |
| Daily count |
65 |
30 |
35 |
117% |
| Total lifts entered |
114,507 |
119,727 |
-5,220 |
-4% |
Male Comparison
| Metric |
Zercher Squat |
Floor Press |
Difference |
Percent |
| Average lift |
114.8 kg |
96.9 kg |
17.9 kg |
18% |
| Elite lift |
206.1 kg |
183 kg |
23.1 kg |
13% |
| Average bodyweight |
82.4 kg |
80.7 kg |
1.7 kg |
2% |
| Lifts analysed |
8,692 |
11,101 |
-2,409 |
-22% |
Female Comparison
| Metric |
Zercher Squat |
Floor Press |
Difference |
Percent |
| Average lift |
64 kg |
50.3 kg |
13.7 kg |
27% |
| Elite lift |
122.8 kg |
105.2 kg |
17.6 kg |
17% |
| Average bodyweight |
66.6 kg |
66.8 kg |
-0.2 kg |
-0% |
| Lifts analysed |
826 |
1,446 |
-620 |
-43% |
