Zercher Squat vs Floor Press

Overall Comparison

Metric Zercher Squat Floor Press Difference Percent
Daily count 65 23 42 183%
Total lifts entered 112,634 118,840 -6,206 -5%

Male Comparison

Metric Zercher Squat Floor Press Difference Percent
Average lift 253.1 lb 213.6 lb 39.5 lb 18%
Elite lift 454.4 lb 403.4 lb 51 lb 13%
Average bodyweight 181.7 lb 178 lb 3.7 lb 2%
Lifts analysed 8,692 11,101 -2,409 -22%

Female Comparison

Metric Zercher Squat Floor Press Difference Percent
Average lift 141.1 lb 110.9 lb 30.2 lb 27%
Elite lift 270.8 lb 232 lb 38.8 lb 17%
Average bodyweight 146.8 lb 147.4 lb -0.5 lb -0%
Lifts analysed 826 1,446 -620 -43%