Male Strength Standards (kg)
| Strength Level | Zercher Squat | Power Clean |
|---|---|---|
| Beginner | 50 kg | 46 kg |
| Novice | 78 kg | 67 kg |
| Intermediate | 115 kg | 92 kg |
| Advanced | 158 kg | 121 kg |
| Elite | 206 kg | 152 kg |
Female Strength Standards (kg)
| Strength Level | Zercher Squat | Power Clean |
|---|---|---|
| Beginner | 24 kg | 27 kg |
| Novice | 41 kg | 39 kg |
| Intermediate | 64 kg | 54 kg |
| Advanced | 92 kg | 71 kg |
| Elite | 123 kg | 90 kg |