Male Strength Standards (lb)
| Strength Level | Zercher Squat | Power Clean |
|---|---|---|
| Beginner | 110 lb | 102 lb |
| Novice | 173 lb | 147 lb |
| Intermediate | 253 lb | 202 lb |
| Advanced | 349 lb | 266 lb |
| Elite | 454 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Zercher Squat | Power Clean |
|---|---|---|
| Beginner | 53 lb | 60 lb |
| Novice | 91 lb | 86 lb |
| Intermediate | 141 lb | 119 lb |
| Advanced | 202 lb | 156 lb |
| Elite | 271 lb | 197 lb |