Ab Wheel Rollout vs Barbell Lunge
Overall Comparison
| Metric |
Ab Wheel Rollout |
Barbell Lunge |
Difference |
Percent |
| Daily count |
11 |
27 |
-16 |
-59% |
| Total lifts entered |
10,941 |
108,096 |
-97,155 |
-90% |
Male Comparison
| Metric |
Ab Wheel Rollout |
Barbell Lunge |
Difference |
Percent |
| Average lift |
282.8 lb |
180.5 lb |
102.3 lb |
57% |
| Elite lift |
559.5 lb |
352.8 lb |
206.7 lb |
59% |
| Average bodyweight |
168.8 lb |
172.1 lb |
-3.4 lb |
-2% |
| Lifts analysed |
1,024 |
8,051 |
-7,027 |
-87% |
Female Comparison
| Metric |
Ab Wheel Rollout |
Barbell Lunge |
Difference |
Percent |
| Average lift |
153.8 lb |
109.9 lb |
43.9 lb |
40% |
| Elite lift |
232.3 lb |
210.6 lb |
21.8 lb |
10% |
| Average bodyweight |
133.7 lb |
135.4 lb |
-1.7 lb |
-1% |
| Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |
