Male Strength Standards (kg)
| Strength Level | Archer Push Ups | One Arm Push Ups |
|---|---|---|
| Beginner | -22 kg | -37 kg |
| Novice | +13 kg | -11 kg |
| Intermediate | +59 kg | +25 kg |
| Advanced | +115 kg | +68 kg |
| Elite | +178 kg | +117 kg |
Female Strength Standards (kg)
| Strength Level | Archer Push Ups | One Arm Push Ups |
|---|---|---|
| Beginner | -29 kg | -49 kg |
| Novice | -6 kg | -24 kg |
| Intermediate | +25 kg | +16 kg |
| Advanced | +63 kg | +70 kg |
| Elite | +106 kg | +134 kg |