Arnold Press vs Dumbbell Front Raise

Overall Comparison

Metric Arnold Press Dumbbell Front Raise Difference Percent
Daily count 54 69 -15 -22%
Total lifts entered 132,856 150,084 -17,228 -11%

Male Comparison

Metric Arnold Press Dumbbell Front Raise Difference Percent
Average lift 53.9 lb 39.1 lb 14.8 lb 38%
Elite lift 107.5 lb 97.5 lb 10 lb 10%
Average bodyweight 170.9 lb 171.3 lb -0.3 lb -0%
Lifts analysed 14,431 19,575 -5,144 -26%

Female Comparison

Metric Arnold Press Dumbbell Front Raise Difference Percent
Average lift 28 lb 22.8 lb 5.2 lb 23%
Elite lift 52.1 lb 56.3 lb -4.3 lb -8%
Average bodyweight 139.4 lb 139.6 lb -0.2 lb -0%
Lifts analysed 2,284 3,221 -937 -29%