Dumbbell Front Raise vs Arnold Press
Overall Comparison
Metric |
Dumbbell Front Raise |
Arnold Press |
Difference |
Percent |
Daily count |
54 |
69 |
-15 |
-22% |
Total lifts entered |
150,138 |
132,925 |
17,213 |
13% |
Male Comparison
Metric |
Dumbbell Front Raise |
Arnold Press |
Difference |
Percent |
Average lift |
39.1 lb |
53.9 lb |
-14.8 lb |
-27% |
Elite lift |
97.5 lb |
107.5 lb |
-10 lb |
-9% |
Average bodyweight |
171.3 lb |
170.9 lb |
0.3 lb |
0% |
Lifts analysed |
19,575 |
14,431 |
5,144 |
36% |
Female Comparison
Metric |
Dumbbell Front Raise |
Arnold Press |
Difference |
Percent |
Average lift |
22.8 lb |
28 lb |
-5.2 lb |
-19% |
Elite lift |
56.3 lb |
52.1 lb |
4.3 lb |
8% |
Average bodyweight |
139.6 lb |
139.4 lb |
0.2 lb |
0% |
Lifts analysed |
3,221 |
2,284 |
937 |
41% |